Greek Chicken Dish

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Recipe

This recipe was contributed to the Young Hercules University by cadet Aimee.

Ingredients

  • 1 ltr of greek yoghurt
  • 1 cucumber
  • small bunch of dill
  • three carrots
  • 3 chicken breasts
  • sun dried tomatoes
  • cherry tomatoes
  • potatoes, with skin
  • leaves (i had to use spring onion leaves cos i didn't have anything else... the council uses a lot of pesticides, so they would be unsafe to use)
  • salt, pepper and garlic salt


Instructions

  • pre-heat the oven on a low heat (our oven is really cute, and it doesn't have numbers on it, so i don't know what gas mark...)
  • peel the cucumber, and cut a quarter off. dice the quarter really finely, and put into a bowl. do the same with the dill, and then pour the yoghurt into the same bowl, mixing it with the cucumber.
  • decorate with the leaves.
  • cut the rest of the cucumber down the middle, and then into sticks. you can take the seeds out if you want.
  • peel the carrots, and cut them also into sticks. put the green and orange veg in a bowl. take the cherry tomatoes and put them into the same bowl. then wash the lot - you could this before if you want.
  • cut the chicken into strips, and then shallow fry them in a frying pan until golden brown.
  • once cooked put them into a oven proof dish, and sprinkle on pepper, salt and garlic salt. place foil over the top of the dish and put it in the oven to keep warm.
  • wash the potatoes, but don't peel them. cut them into wedges.
  • fry them in a deep fat fryer until golden brown.
  • put everything on the table, and put the sun dried tomatoes in a seperate bowl.
  • once table is set, food can be eaten.
  • the greek yog thing is a dip for the shick, and veg sticks.
  • best thing about it, no one can complain and say it wasn't un-healthy!
  • (this went down with my family a lot better than i though it would, and way better than italian night went down a few weeks ago. my little sister, who never tires anything new, had third helpings... so i was mighty impressed.)

Pictures

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