Free Weights
From YoungHerculesWiki
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- Part of Weapons Training at the Academy
- Seen in 1.01 - Treasure of Zeus, 1.19 - The Lure of the Lyre.
- The dumbbell, a type of free weight, is a piece of equipment used in weight training. It can be used individually or in pairs (one for each hand). - Wikipedia
- The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights and also as weights in the ancient Greek version of the long jump. - Wikipedia
Free weights from 1.01 - Treasure of Zeus.
Free weights from 1.19 - The Lure of the Lyre.
