Healthy Living Exercises: Difference between revisions
(Created page with ""Healthy Living" - A series of exercise videos for [http://www.azcentral.com/ AZCentral.com]. Features Chris Conrad. == A Kneeling Oblique Crunch == <mediaplayer width='...") |
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== A Kneeling Oblique Crunch == | == A Kneeling Oblique Crunch == | ||
<mediaplayer width='720' height='406'>A Kneeling Oblique Crunch.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/A Kneeling Oblique Crunch.flv</mediaplayer> | ||
== Ankle Strengthening Exercises With a Balance Ball == | == Ankle Strengthening Exercises With a Balance Ball == | ||
<mediaplayer width='720' height='406'>Ankle Strengthening Exercises With a Balance Ball.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Ankle Strengthening Exercises With a Balance Ball.flv</mediaplayer> | ||
== Biceps Exercise for Bad Elbows == | == Biceps Exercise for Bad Elbows == | ||
<mediaplayer width='720' height='406'>Biceps Exercise for Bad Elbows.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Biceps Exercise for Bad Elbows.flv</mediaplayer> | ||
== Easy Tummy Flattening Exercises That You Can Do Standing == | == Easy Tummy Flattening Exercises That You Can Do Standing == | ||
<mediaplayer width='720' height='406'>Easy Tummy Flattening Exercises That You Can Do Standing.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Easy Tummy Flattening Exercises That You Can Do Standing.flv</mediaplayer> | ||
== Exercises to Do With Elastic Rope for Your Knees == | == Exercises to Do With Elastic Rope for Your Knees == | ||
<mediaplayer width='720' height='406'>Exercises to Do With Elastic Rope for Your Knees.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Exercises to Do With Elastic Rope for Your Knees.flv</mediaplayer> | ||
== How to Burn Off Triceps Without Bulking == | == How to Burn Off Triceps Without Bulking == | ||
<mediaplayer width='720' height='406'>How to Burn Off Triceps Without Bulking.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/How to Burn Off Triceps Without Bulking.flv</mediaplayer> | ||
== How to Do a Pec Deck Exercise With Barbells == | == How to Do a Pec Deck Exercise With Barbells == | ||
<mediaplayer width='720' height='406'>How to Do a Pec Deck Exercise With Barbells.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/How to Do a Pec Deck Exercise With Barbells.flv</mediaplayer> | ||
== How to Use Dumbbells While on the Elliptical == | == How to Use Dumbbells While on the Elliptical == | ||
<mediaplayer width='720' height='406'>How to Use Dumbbells While on the Elliptical.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/How to Use Dumbbells While on the Elliptical.flv</mediaplayer> | ||
== In-Home Bicycle Chair Exercises == | == In-Home Bicycle Chair Exercises == | ||
<mediaplayer width='720' height='406'>In-Home Bicycle Chair Exercises.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/In-Home Bicycle Chair Exercises.flv</mediaplayer> | ||
== Sitting Exercises for the Waistline == | == Sitting Exercises for the Waistline == | ||
<mediaplayer width='720' height='406'>Sitting Exercises for the Waistline.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Sitting Exercises for the Waistline.flv</mediaplayer> | ||
== The Effects of Surface on Sprinting Times == | == The Effects of Surface on Sprinting Times == | ||
<mediaplayer width='720' height='406'>The Effects of Surface on Sprinting Times.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/The Effects of Surface on Sprinting Times.flv</mediaplayer> | ||
== Treadmill Exercises for Your Glutes == | == Treadmill Exercises for Your Glutes == | ||
<mediaplayer width='720' height='406'>Treadmill Exercises for Your Glutes.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Treadmill Exercises for Your Glutes.flv</mediaplayer> | ||
== What Exercise Can You Do to Regain Lost Muscle Mass in Arms == | == What Exercise Can You Do to Regain Lost Muscle Mass in Arms == | ||
<mediaplayer width='720' height='406'>What Exercise Can You Do to Regain Lost Muscle Mass in Arms.flv</mediaplayer> | <mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/What Exercise Can You Do to Regain Lost Muscle Mass in Arms.flv</mediaplayer> | ||
[[Category:Miscellaneous]][[Category:Commercials]] | [[Category:Miscellaneous]][[Category:Commercials]] | ||
Latest revision as of 06:53, 26 April 2014
"Healthy Living" - A series of exercise videos for AZCentral.com. Features Chris Conrad.
A Kneeling Oblique Crunch
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/A Kneeling Oblique Crunch.flv</mediaplayer>
Ankle Strengthening Exercises With a Balance Ball
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Ankle Strengthening Exercises With a Balance Ball.flv</mediaplayer>
Biceps Exercise for Bad Elbows
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Biceps Exercise for Bad Elbows.flv</mediaplayer>
Easy Tummy Flattening Exercises That You Can Do Standing
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Easy Tummy Flattening Exercises That You Can Do Standing.flv</mediaplayer>
Exercises to Do With Elastic Rope for Your Knees
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Exercises to Do With Elastic Rope for Your Knees.flv</mediaplayer>
How to Burn Off Triceps Without Bulking
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/How to Burn Off Triceps Without Bulking.flv</mediaplayer>
How to Do a Pec Deck Exercise With Barbells
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/How to Do a Pec Deck Exercise With Barbells.flv</mediaplayer>
How to Use Dumbbells While on the Elliptical
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/How to Use Dumbbells While on the Elliptical.flv</mediaplayer>
In-Home Bicycle Chair Exercises
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/In-Home Bicycle Chair Exercises.flv</mediaplayer>
Sitting Exercises for the Waistline
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Sitting Exercises for the Waistline.flv</mediaplayer>
The Effects of Surface on Sprinting Times
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/The Effects of Surface on Sprinting Times.flv</mediaplayer>
Treadmill Exercises for Your Glutes
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/Treadmill Exercises for Your Glutes.flv</mediaplayer>
What Exercise Can You Do to Regain Lost Muscle Mass in Arms
<mediaplayer width='720' height='406'>http://yhwiki.com/videos/CC-HL/What Exercise Can You Do to Regain Lost Muscle Mass in Arms.flv</mediaplayer>
