Stretching
From YoungHerculesWiki
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- Part of Weapons Training at the Academy
- Seen in 1.11 - Battle Lines I
Stretching is an important part of any workout. It keeps the muscles from cramping up and getting fatigued too quickly and should always be done before and after a session. At the Academy, the morning stretches tend to be led by a cadet (usually Jason).
Stretching from 1.11 - Battle Lines I.
