Medicine Ball: Difference between revisions
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* Part of [[Weapons Training at the Academy]] | * Part of [[Weapons Training at the Academy]] | ||
* Probably made out of a [[Pig's | * Probably made out of a [[Pig's Bladder Ball|pig's bladder]], perhaps filled with sand. | ||
* Seen in [[1.19 - The Lure of the Lyre]], [[1.20 - Fame]]. | * Seen in [[1.19 - The Lure of the Lyre]], [[1.20 - Fame]]. | ||
* ''A medicine ball is a weighted ball roughly the diameter of the shoulders (approx. 13.7 inches). Often used for rehabilitation and strength training, it serves an important role in the field of sports medicine. Medicine balls are usually sold as 2–25 lb (0.91–11 kg) balls and are used effectively in plyometric weight training to increase explosive power in athletes in all sports. Some medicine balls are in the form of weighted basketballs. - [https://en.wikipedia.org/wiki/Medicine_ball Wikipedia]'' | * ''A medicine ball is a weighted ball roughly the diameter of the shoulders (approx. 13.7 inches). Often used for rehabilitation and strength training, it serves an important role in the field of sports medicine. Medicine balls are usually sold as 2–25 lb (0.91–11 kg) balls and are used effectively in plyometric weight training to increase explosive power in athletes in all sports. Some medicine balls are in the form of weighted basketballs. - [https://en.wikipedia.org/wiki/Medicine_ball Wikipedia]'' | ||
Latest revision as of 01:18, 11 February 2016
- Part of Weapons Training at the Academy
- Probably made out of a pig's bladder, perhaps filled with sand.
- Seen in 1.19 - The Lure of the Lyre, 1.20 - Fame.
- A medicine ball is a weighted ball roughly the diameter of the shoulders (approx. 13.7 inches). Often used for rehabilitation and strength training, it serves an important role in the field of sports medicine. Medicine balls are usually sold as 2–25 lb (0.91–11 kg) balls and are used effectively in plyometric weight training to increase explosive power in athletes in all sports. Some medicine balls are in the form of weighted basketballs. - Wikipedia
Medicine Ball from 1.19 - The Lure of the Lyre.
Medicine Ball from 1.20 - Fame.
